Dental tip of the week: How to avoid cavities

Is there anything I can do to help my child prevent cavities?

Yes, but first lets do a quick review of what a cavity is..

There are certain types of bacteria that live in our mouths; one in particular is an acid-producing bacteria. Many of the foods we eat (especially the tasty ones!) are high in sugar and when left on the teeth for a period of time, the sugar reacts with the bacteria and acids are produced. The acids attack the enamel on the exterior of the teeth and eventually create holes in the teeth--these holes are commonly known as cavities.

So how do you avoid this happening? For starters, make sure your child is brushing his/her pearly whites twice a day with, preferably, a toothpaste that contains fluoride. Flossing is also very important and it's the step that is easily overlooked; flossing can reach spots between the teeth that a toothbrush cannot. Also, try to avoid sugary foods and drinks, limit snacking, and maintain a healthy diet. Lastly, keep up with your child's regular dental appointments! We recommend seeing the dentist every six months.

Give us a call or leave a comment if you have any further questions!

Dental tip of the week: Flossing

How important is flossing? Very!

Although brushing is the most important thing you can do for your teeth, flossing plays a very important role. The American Dental Association suggests flossing your teeth at least once a day because floss reaches the area of your teeth that the bristles of your toothbrush can not. Plaque and food particles can get stuck in between your teeth and under the gum line potentially causing cavities, tooth decay and gum disease.

If flossing isn't something done regularly, it's a possibility your gums may bleed--don't let this alarm you! Bleeding of the gums is due to irritation (there's a good chance that your gums are visibly irritated as well and appear more red and inflamed than usual). After consistent flossing the bleeding should stop and irritation should disappear, but if it does not, it's probably time to visit your dentist!